Best way to do it…know your limits and work out within those limits, at the same time gradually increasing those limits. Next week, 1 situp and 1 pushup.
I was so far out of shape the best I could do on the treadmill was 3 minutes. I walked 3 minutes six times a day and gradually increased the time. Long story short, lost over 100 pounds. Youcan do it.
You’re selling yourself short, you didn’t count the one you did when you got out of bed. And if you’re like me the several you did during the night going to the bathroom. Now that I think about I should be in better shape then I am with all those sit-ups I do.
mwksix almost 4 years ago
I think your stomach has more resistance than you do!
GROG Premium Member almost 4 years ago
Have another beer.
Jeff0811 almost 4 years ago
Best way to do it…know your limits and work out within those limits, at the same time gradually increasing those limits. Next week, 1 situp and 1 pushup.
PleaseStay6PixelsAway almost 4 years ago
I thought “6-pack abs” was where you set your 6-pack when you’re leaning back on the sofa. Looks like his abs are just right.
e.groves almost 4 years ago
Gotta start somewhere.
Doug Taylor Premium Member almost 4 years ago
Eno’s 6 pack abs look more like a keg!
bbenoit almost 4 years ago
First, sit-ups are hard on the back. Second, working abs doesn’t do a lot to burn the fat. Eno needs to get his heart rate up. Fat chance…
Knightman Premium Member almost 4 years ago
Progress!!!
vaughnrl2003 Premium Member almost 4 years ago
There you go. Keep up the progression. One more sit-up a day, every day. You’ll be surprised how quickly they add up.
the lost wizard almost 4 years ago
You could cut down on the beer. Hahahahaha. I’m hilarious.
Plods with ...™ almost 4 years ago
Getting better. Tomorrow 1 1/2!
Old Man River almost 4 years ago
I was so far out of shape the best I could do on the treadmill was 3 minutes. I walked 3 minutes six times a day and gradually increased the time. Long story short, lost over 100 pounds. Youcan do it.
cuzinron47 almost 4 years ago
You’re selling yourself short, you didn’t count the one you did when you got out of bed. And if you’re like me the several you did during the night going to the bathroom. Now that I think about I should be in better shape then I am with all those sit-ups I do.
Mentor397 almost 4 years ago
I did a sit-up the week before last and I’m still worn out from it. I may take a nap later.
fstop8 almost 4 years ago
In high school I did 100 sit ups. That was the max to score