Pluggers by Rick McKee for May 07, 2022

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    Templo S.U.D.  almost 2 years ago

    I’m not even close to 200 myself… I’m just approximately 20 under.

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    Zykoic  almost 2 years ago

    How did I pull my ham-string just getting out of bed??

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    jmolay161  almost 2 years ago

    Recliner? When it comes to weightlifting, I just stay in my plugger decliner—mode.

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    pathfinder  almost 2 years ago

    Nowadays, we buy an “assisted lift” chair. A recliner that will put you allllllmost all the way on your feet. I don’t have one (yet.)

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    juicebruce  almost 2 years ago

    I use the Firewood workout . We try to keep the logs to under 50 pounds ;-)

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    Ichabod Ferguson  almost 2 years ago

    Power lift chairs are covered by Medicare.

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    david_42  almost 2 years ago

    I’ve held the line at 175 lbs for decades, but the muscle into fat conversion is a problem at 70.

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    goboboyd  almost 2 years ago

    I should count as a squat as well.

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    William Robbins Premium Member almost 2 years ago

    Never skip leg day.

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    Wirepuncher   almost 2 years ago

    Lift with your legs, not your back.

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    Homerville Premium Member almost 2 years ago

    Congrats Gene Jones. Years ago I lived in Homer City. Probably all merged now.

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    flemmingo  almost 2 years ago

    I wish it was just 200 lbs!

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    ctolson  almost 2 years ago

    Moment is the key, that’s why the count down.

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    Plods with ...™  almost 2 years ago

    Dad always said lift with my legs.

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    captastro  almost 2 years ago

    Try to get up in three grunts or less.

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    wndflower1  almost 2 years ago

    i HATE being the same age as old people!!

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    l3i7l  almost 2 years ago

    I can still do that lifting part. But these days it comes with sound effects.

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    kaycstamper  almost 2 years ago

    He looks like he needs one of those ejector seats!

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    Back to Big Mike  almost 2 years ago

    …unfortunately, times two.

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    Teto85 Premium Member almost 2 years ago

    He looks more like 300+.

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    bruno640320  almost 2 years ago

    I do that from the launch-pad of the toilet. Added a temp-use “extender”-seat on the thing, so the angle of launch is just-right! I psych myself out, with the “3-2-1”-count and exclaim, “LIFT-OFF!! WE HAVE LIFTOFF!!!” (Only one-time I had to “scrub a mission”, and restart the sequence…!)

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    NaturLvr  almost 2 years ago

    I’ve found with age that it helps to get an advantage by leaning way forward as I stand.

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