Slippery Rock U. has more intelligent options since they support intelligent lifestyles and believe that proper and healthy quadpolar brain function actually requires more than 2 options.
Giving up bread and other carbs helped me lose enough weight to fit clothing the same size as I wore in high school. A combination of Mediterranean, keto and paleo diets have been great for me.
SHAKEDOWNVILLE over 3 years ago
Either way, the “stakes” are much too high for “loafing” around.
gammaguy over 3 years ago
And what are the “side” effects if he has a salad?
Qiset over 3 years ago
On the all you can eat bread diet, it is spelled “stake.”
6th Billiard Ball Student over 3 years ago
Slippery Rock U. has more intelligent options since they support intelligent lifestyles and believe that proper and healthy quadpolar brain function actually requires more than 2 options.
Teto85 Premium Member over 3 years ago
Giving up bread and other carbs helped me lose enough weight to fit clothing the same size as I wore in high school. A combination of Mediterranean, keto and paleo diets have been great for me.
car2ner over 3 years ago
bottom line is less calories than you need. Then you will loose weight. The hard part is finding a diet you can stick with…forever.
Wanye over 3 years ago
Portion size and exercise. Simple as that.
Ukko wilko over 3 years ago
Steak. I always could do without bread.
Ricky Bennett over 3 years ago
That’s why it’s called a DIEt…