Dark Side of the Horse by Samson for March 09, 2021

And now raise your left leg. And to top it all off, reach for your wallets.

“If you love Aerobics, Raise your hand. Lower Your hand. Raise. Lower. Raise. Lower. … Faster ….”

I’ll be going for my morning walk in about an hour

My aerobic workout will be when I get to the little hill in the park

and now put your left foot in, put your left foot out; put your left foot in, and you shake it all about. You do the Hokey-Pokey, and you turn yourself around……. . . . .

Now for the next act, everybody put your hands together for Isometric Exercises. No, don’t clap; just put your hands together.

Raise both of your hands at the same time if you love anaerobic exercise such as doing power cleans or deadlifts!!!!!

The infamous Charlotte Checker, Mathieu Roy, helped me learn some controverisal deadlift techniques in Charlotte, NC.

( Month 24, day 699 in progress…)

OK, if you believe in telekinesis, raise my hand.