I think it was PBS that did a report on diet and health years ago in which they showed a doctor interviewing a repeat customer cardiac patient. Asked about his daily breakfast he rattled off a high salt, high fat, high cholesterol menu of very large portions he ate every single day (far, far more than the total daily recommended levels in just that one meal). Then asked when he’d change his diet the patient responded when they prove it’s bad for him. As I recall he’d had his fourth major heart attack at that point. That problem tends to take care of itself pretty quickly after #4.
Lay off the potatoes, pasta, cereal, and bread (though sourdough, rye, & pumpernickel breads are okay) as well as use real butter instead of margarine, eat moderate amounts of fatty meats, veggies such as broccoli, cauliflower, Brussels sprouts, or cabbage are okay, bacon is okay. Go easy on the junk food or avoid it the best you can. This diet actually works.
Farside99 over 4 years ago
Hoo-eee! Ain’t that the truth. When did my mirror get so wrinkled?
Lyons Group, Inc. over 4 years ago
Scales on the other hand…well, just ask a certain orange cat.
Watcher over 4 years ago
Time to get bigger clothes.
jmworacle over 4 years ago
:-)
Display over 4 years ago
I think it was PBS that did a report on diet and health years ago in which they showed a doctor interviewing a repeat customer cardiac patient. Asked about his daily breakfast he rattled off a high salt, high fat, high cholesterol menu of very large portions he ate every single day (far, far more than the total daily recommended levels in just that one meal). Then asked when he’d change his diet the patient responded when they prove it’s bad for him. As I recall he’d had his fourth major heart attack at that point. That problem tends to take care of itself pretty quickly after #4.
flemmingo over 4 years ago
It’s terrible when you’re walking by a mirror and your stomach beats you there two steps before you.
Teto85 Premium Member over 4 years ago
Gastric Bypass surgery or shop for a coffin.
hsawlrae over 4 years ago
FAR OUT.
CynthiaLeigh over 4 years ago
Because Pluggers are morbidly obese.
Kip W over 4 years ago
Shows what you know. If I stand just right, my mirror is a fawning courtesan.
Breadboard over 4 years ago
Step away from the Yummies with your hands up !
Strider Keninginne Premium Member over 4 years ago
Lay off the potatoes, pasta, cereal, and bread (though sourdough, rye, & pumpernickel breads are okay) as well as use real butter instead of margarine, eat moderate amounts of fatty meats, veggies such as broccoli, cauliflower, Brussels sprouts, or cabbage are okay, bacon is okay. Go easy on the junk food or avoid it the best you can. This diet actually works.