This stuff doesn’t make sense. They tell you to stay away from salty foods because they cause your body to retain water but then tell you to drink a lot of water.
I’m with Cathy on this one: weight loss is weight loss. Whatever makes you feel better about yourself and gives you the encouragement you need to keep pushing forward on the right pathway to good health and fitness is a winner in my book. I speak from experience when I say there are very few things in the world that can do this better than putting on a favorite article of clothing that once was tight ….. but now is not! ⧹(⦁ᴗ⦁)⧸
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Hi, rgcviper! :-)
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Hello and Happy Wednesday, fellow “Cathy” fans. Hope you all had a really great day! ♥
Macushlalondra about 2 months ago
This stuff doesn’t make sense. They tell you to stay away from salty foods because they cause your body to retain water but then tell you to drink a lot of water.
Purple People Eater about 2 months ago
Have you ever wondered what happens to the weight you lose? It can’t just disappear, so where does it go?
HarryLime Premium Member about 2 months ago
Away ……
mistercatworks about 2 months ago
If your body is 98% water, diet progress is diet progress.
hendelca Premium Member about 2 months ago
Ah, Cathy is figuring a 6 lb loss based on the fact that her skirt is looser and not from weighing herself. I suspect maybe the skirt stretched???
Have a marvelous midweek day.
Gretchen's Mom about 2 months ago
I’m with Cathy on this one: weight loss is weight loss. Whatever makes you feel better about yourself and gives you the encouragement you need to keep pushing forward on the right pathway to good health and fitness is a winner in my book. I speak from experience when I say there are very few things in the world that can do this better than putting on a favorite article of clothing that once was tight ….. but now is not! ⧹(⦁ᴗ⦁)⧸
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Hi, rgcviper! :-)
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Hello and Happy Wednesday, fellow “Cathy” fans. Hope you all had a really great day! ♥
[Unnamed Reader - e476da] about 2 months ago
The water w/o the snacks flushes your system.
rgcviper about 2 months ago
“Of all the things I’ve ever lost, I miss my mind the most … " Ha.
HI, MOM. Hello, “Cathy” Clan.