How about step rope. Lay out the rope on the ground and try to step over it without tripping. From there he can work his way up to three layers of matchboxes.
There used to be a gag gift out there, it was a squared-off block of wood, which you put down on the floor, then walked in a circle around it. Which allowed you to truthfully say, you walked around the block every day!!!
All of the comments are hysterical :-) I just hope physically challenged folks aren’t offended. Oh heck, who am I kidding, this is ADAM we’re talking about, not them. Offend away.
The Reader Premium Member almost 3 years ago
That’s right, do it until it hurts.
Enter.Name.Here almost 3 years ago
“One, two, three o’clock, we’re gonna walk, walk around the block!”
nosirrom almost 3 years ago
How about step rope. Lay out the rope on the ground and try to step over it without tripping. From there he can work his way up to three layers of matchboxes.
https://www.dailymotion.com/video/x2hwqln
Michael G. almost 3 years ago
Dynamism!
vaughnrl2003 Premium Member almost 3 years ago
I’m impressed with the dedication and physical exertion it took to get dressed up to work out. Lets grab a Arnold Palmer and call it a day. Okay?
LadyPeterW almost 3 years ago
There used to be a gag gift out there, it was a squared-off block of wood, which you put down on the floor, then walked in a circle around it. Which allowed you to truthfully say, you walked around the block every day!!!
BJIllistrated Premium Member almost 3 years ago
All of the comments are hysterical :-) I just hope physically challenged folks aren’t offended. Oh heck, who am I kidding, this is ADAM we’re talking about, not them. Offend away.
cuzinron47 almost 3 years ago
So Katy has become his personal trainer. She is right, jump rope would be to intense for him.
JP Steve Premium Member almost 3 years ago
I can get winded tying my shoelaces. COPD will do that to you…