You might think it’s the new 180, but your joints and back know better. If you don’t believe me, pick up 30 pounds of bricks and carry them around all day.
When I lost 100 (actually 105) pounds about 10 years ago, it felt very nice to go from tight fitting XXL shirts and pants with a 46 inch waist down to comfortably fitting medium shirts and pants with a 34 inch waist. So, I have been careful and consistent to stay at 180 lb since.
iafletch about 8 years ago
Does that apply to blood pressure as well?
nyssawho13 about 8 years ago
Better 210 than 280!
neverenoughgold about 8 years ago
I am 220, but I am over 6 feet tall so it is not quite so bad…
neverenoughgold about 8 years ago
30 extra pounds of muscle is better than 30 pounds of fat…
ladylagomorph76 about 8 years ago
They’ve resized all the clothes! I don’t know what I wear anymore! Can’t buy anything without trying it on. Makes shopping a pain.
Spooky D Cat about 8 years ago
You might think it’s the new 180, but your joints and back know better. If you don’t believe me, pick up 30 pounds of bricks and carry them around all day.
Pipe Tobacco Premium Member about 8 years ago
When I lost 100 (actually 105) pounds about 10 years ago, it felt very nice to go from tight fitting XXL shirts and pants with a 46 inch waist down to comfortably fitting medium shirts and pants with a 34 inch waist. So, I have been careful and consistent to stay at 180 lb since.
TheDadSnorlax Premium Member almost 4 years ago
I would love to be at 210 again….