There are SO many versions of the food pyramid now (I like the one by Dr Weil) but I’m eating vegetarian this year and this period (until next testing in Aug) I’m doing very low fat. I am really trying NOT to lose more weight (I was happy with 120#) but was 110 today (mostly holding around 112). Since I control everything I eat and drink, I can experiment.
Well, at least the base of the pyramid is correct. You can forget grains. Most are genetically altered and lead to an inflammatory response from the body.
Tom Falco almost 11 years ago
That looks like the old pyramid, it’s changed now. Oh right, it would have changed from 5000 years ago.
JayBluE almost 11 years ago
It’s funny that you can get a square meal, by using a pyramid….
Simon_Jester almost 11 years ago
Horace WANTS those giant sugar cubes
Sherlock Watson almost 11 years ago
I still remember those old public service ads touting the “4-4-3-2” eating plan.
vldazzle almost 11 years ago
There are SO many versions of the food pyramid now (I like the one by Dr Weil) but I’m eating vegetarian this year and this period (until next testing in Aug) I’m doing very low fat. I am really trying NOT to lose more weight (I was happy with 120#) but was 110 today (mostly holding around 112). Since I control everything I eat and drink, I can experiment.
vldazzle almost 11 years ago
PURPOSE: is just to document what it finally takes to go from very high BP to normal without any meds.
vldazzle almost 11 years ago
And on this one, I was wondering WHAT is represented above the sugar cubes (NOT very small oranges, because an orange is shown with apple).
J Short almost 11 years ago
Well, at least the base of the pyramid is correct. You can forget grains. Most are genetically altered and lead to an inflammatory response from the body.