Adam@Home by Rob Harrell for August 13, 2015

A glass of warm milk? You could trouble me for a warm glass of shut the hell up!

Adam should have put some Swiss Miss in it and madethat warm milk into something a bit better.

Melatonin is a better sleep aid than milk which doesn’t have enough tryptophan to really help induce sleep or do enough to cause the brain to produce serotonin. At least that’s what WebMD says.http://blogs.webmd.com/sleep-disorders/2008/01/warm-milk-true-or-false.html

If you don’t like the taste of warm milk and worry about the caffeine in chocolate, try adding a little honey. (Now, I don’t know if it actually helps to sleep, as the Retired Dude said.)

My mother used to give us milk toast.

I know, turkey makes you sleepy……………………so Adam should make a turkey sandwich!

Add vanilla, nutmeg, and cinnamon to the warm milk and it’s delish!! Warm milk on its own is gag-worthy.

But yeah, if he drank it all by itself, no wonder it made him gag. That’s gross.

You know what’s really good in warm milk? Coffee! Maybe Adam should add some to make it taste better, and then he’ll be able to … oh wait …

I prefer Chamomile tea. I can’t stand warm milk.