I don’t even pretend that I’m anywhere near peak conditioning. I do work out and walk on an almost daily basis but I honestly don’t have the motivation ( other than staying away from doctors and hospitals ) I once had. I’ll be 77 in a couple of weeks and I reckon I’m in good shape for the shape I’m in!
I don’t even pretend that I’m anywhere near peak conditioning. I do work out and walk on an almost daily basis but I honestly don’t have the motivation ( other than staying away from doctors and hospitals ) I once had. I’ll be 77 in a couple of weeks and I reckon I’m in good shape for the shape I’m in!