oh yeah, and low fat is now out of vogue since it has been discovered that saturated fat is good for you, animal fat supplies fat soluble nutrients and chemicals added to low fat foods to give them the mouth feel of fat can kill you. I used to be a fat adult until I changed my diet back to the foods I ate as a child…real fats, meats, vegetables, fruit, and stopped eating when I got full.
oh yeah, and low fat is now out of vogue since it has been discovered that saturated fat is good for you, animal fat supplies fat soluble nutrients and chemicals added to low fat foods to give them the mouth feel of fat can kill you. I used to be a fat adult until I changed my diet back to the foods I ate as a child…real fats, meats, vegetables, fruit, and stopped eating when I got full.