I never felt that way when I worked out, in fact, for the most part I didn’t notice that much difference. Then one night at work I needed to reach something that was way back on a warehouse shelf and there was no ladder nearby, without thinking about what I was doing I pushed myself up on the shelf with just my arms and scooted back to get the item, suddenly I realized that I’d never been able to do anything like that before I started working out. For me it was the first proof that my workouts were actually accomplishing something. Unfortunately my health and disabilities no longer allow me to workout like that I’ve gone downhill over the last few years.
I never felt that way when I worked out, in fact, for the most part I didn’t notice that much difference. Then one night at work I needed to reach something that was way back on a warehouse shelf and there was no ladder nearby, without thinking about what I was doing I pushed myself up on the shelf with just my arms and scooted back to get the item, suddenly I realized that I’d never been able to do anything like that before I started working out. For me it was the first proof that my workouts were actually accomplishing something. Unfortunately my health and disabilities no longer allow me to workout like that I’ve gone downhill over the last few years.