must come up with an incentive to do something. aches, pains, the soreness has never been much of an incentive for me. the older I get the harder it is to lie to myself. :(
If she stops then the hurts and depression will get even worse. It may hurt to walk but it is still better to walk and hurt then to no longer be able to walk.
I started with walking and my hubby got me Pilates and with Pilates and weight workouts got me to my goal weight. Now with all that is wrong with me I am too low in weight and have to gain.
I like the grey skies an early darkness. Have aches and pains starting in the 1990’s onward. Damaged feet from Type 2 Diabetes makes it all the harder to walk once a day.
mischugenah over 4 years ago
she should find a YMCA and try swimming with a nice hot sauna afterwards. guaranteed to strengthen the body and brighten the spirits!
jpayne4040 over 4 years ago
That’s what they say anyway.
Saddenedby Premium Member over 4 years ago
must come up with an incentive to do something. aches, pains, the soreness has never been much of an incentive for me. the older I get the harder it is to lie to myself. :(
cuzinron47 over 4 years ago
A life of contradiction.
DM2860 over 4 years ago
If she stops then the hurts and depression will get even worse. It may hurt to walk but it is still better to walk and hurt then to no longer be able to walk.
whenlifewassimpler over 4 years ago
I started with walking and my hubby got me Pilates and with Pilates and weight workouts got me to my goal weight. Now with all that is wrong with me I am too low in weight and have to gain.
Night-Gaunt49[Bozo is Boffo] over 4 years ago
I like the grey skies an early darkness. Have aches and pains starting in the 1990’s onward. Damaged feet from Type 2 Diabetes makes it all the harder to walk once a day.