Been there…
It’s what works best for me, when I take the time. But I use myfatsecret.com, which looks up and totals calories, fat grams, etc. and gives me credit for whatever I burn doing the exercises I enter.
Cheap pen.
Scoutmaster77 over 4 years ago
Been there…
gcarlson over 4 years ago
It’s what works best for me, when I take the time. But I use myfatsecret.com, which looks up and totals calories, fat grams, etc. and gives me credit for whatever I burn doing the exercises I enter.
Jim Kerner over 4 years ago
Cheap pen.