Loving it . If more FAT yes FAT people got the truth they might do something about their problem. From 310 to 249 and less then 60 lbs to my goal. I am still fat but getting there
@janinabarnesLogging everything I eat, measuring and logging exercise, recording weight every day. Two years in, I lost 135 pounds and kept it off. Luck to your husband, it can be done.
It’s not always in the diet kids. The key is in the lifestyle and medical changes. Hubby had sleep apnea for years and didn’t want to go for the test. Finally a doctor told him the key to his weight loss. Apparently the hormone that helps burn fat is only made when you sleep. Poor guy had tried diet, exercise and starvation to no avail. We had changed our lifestyle with no results. Since he got his C-pap machine, he has lost over 120lbs in a year. I wish the best of luck to all those still fighting the good fight.
my success I first accepted I needed to do something about it . For me It was a road bike bicycle . Two books helped Bike your butt off and ride your way lean. It wasn’t easy at first and there are still a lot of challenges I am a little past my halfway point. I do eat less NO DIET I eat real food and enjoy what I eat. It is hard to start I felt like S@@t after going a few blocks at first but it got easier to go further. I am not offering miracles but a path to being alive. And please or please ignore Dr OZ and his ike.
This is true. This works if you have the fat burning hormone in your system. Without good quality sleep, this hormone is not produced in the body. Without adequate amounts of the hormone, fat is not burned at a high enough rate.
Kim Metzger Premium Member over 9 years ago
Just be honest right back at her, Roy!
mischugenah over 9 years ago
ouch
Observer fo Irony over 9 years ago
That is why there is phrase, Be careful of what you ask for you might just get it.
davanden over 9 years ago
Was there a gag in there?
shamest Premium Member over 9 years ago
Loving it . If more FAT yes FAT people got the truth they might do something about their problem. From 310 to 249 and less then 60 lbs to my goal. I am still fat but getting there
invertedyesterday over 9 years ago
Ever heard of a white lie, Mrs. Jensen? No sugar-coating, just a non-answer. “That black vest looks good, Roy.”
Thomas Scott Roberts creator over 9 years ago
In our society, if you’re not starved you’re fat. It’s a pretty poor value system, but it’s fed to us constantly.
tammyspeakslife Premium Member over 9 years ago
Tough ‘love’
NWdryad over 9 years ago
Oooh—that reminds me, there’s a bake sale in the Fiscal Department today…. gotta go now!
dcp9142 over 9 years ago
@janinabarnesLogging everything I eat, measuring and logging exercise, recording weight every day. Two years in, I lost 135 pounds and kept it off. Luck to your husband, it can be done.
Jkiss over 9 years ago
It’s not always in the diet kids. The key is in the lifestyle and medical changes. Hubby had sleep apnea for years and didn’t want to go for the test. Finally a doctor told him the key to his weight loss. Apparently the hormone that helps burn fat is only made when you sleep. Poor guy had tried diet, exercise and starvation to no avail. We had changed our lifestyle with no results. Since he got his C-pap machine, he has lost over 120lbs in a year. I wish the best of luck to all those still fighting the good fight.
shamest Premium Member over 9 years ago
my success I first accepted I needed to do something about it . For me It was a road bike bicycle . Two books helped Bike your butt off and ride your way lean. It wasn’t easy at first and there are still a lot of challenges I am a little past my halfway point. I do eat less NO DIET I eat real food and enjoy what I eat. It is hard to start I felt like S@@t after going a few blocks at first but it got easier to go further. I am not offering miracles but a path to being alive. And please or please ignore Dr OZ and his ike.
Jkiss over 9 years ago
This is true. This works if you have the fat burning hormone in your system. Without good quality sleep, this hormone is not produced in the body. Without adequate amounts of the hormone, fat is not burned at a high enough rate.