Don’t stand. Have the seat here next to me.
Learn something new every day. Evidently one should indeed avoid some dairy products before a heavy workout: http://health.usnews.com/health-news/blogs/on-fitness/2011/10/13/best-workout-foods-what-to-eat-before-a-workout
J Short almost 10 years ago
Don’t stand. Have the seat here next to me.
bobdingus almost 10 years ago
Learn something new every day. Evidently one should indeed avoid some dairy products before a heavy workout: http://health.usnews.com/health-news/blogs/on-fitness/2011/10/13/best-workout-foods-what-to-eat-before-a-workout