Excellent question; to give one example, nowadays you’re supposed to know not only what (or what not) to eat, but also when (or not) to eat it. Granted, there are plenty of us who can stand to improve our diet and exercise habits, yet I often get the impression that assorted ‘experts’ in these areas make it sound far more complicated than it has to be.
It is too complicated. My 3rd class this afternoon is a basic wushu for adults that haven’t stretched or kicked for years. I am going to be so stiff tomorrow.
sbchamp almost 11 years ago
Haz a scales like that, I does…
QuietStorm27 almost 11 years ago
Good old exercise, easier said than done but it does get results.
The Rolling Cat almost 11 years ago
Excellent question; to give one example, nowadays you’re supposed to know not only what (or what not) to eat, but also when (or not) to eat it. Granted, there are plenty of us who can stand to improve our diet and exercise habits, yet I often get the impression that assorted ‘experts’ in these areas make it sound far more complicated than it has to be.
Hunter7 almost 11 years ago
It is too complicated. My 3rd class this afternoon is a basic wushu for adults that haven’t stretched or kicked for years. I am going to be so stiff tomorrow.
fuzzbucket Premium Member over 7 years ago
I guess I should stop my 3 bathroom trips a night.Geezer