Well…when I ran marathons, I always ate carbs first..so I had the energy to finish the race. If you do not eat properly an hour or so before a race, there is no way you can finish. It is important to know just how far before the race to eat. There are no bathrooms in a marathon. lol
I’m 71 and have worked out mostly every day for many, many years. I do an hour of Zumba almost every day. It’s a great, fun way to keep excess weight off.
Makes sense to me……I have done that before…..I’m doing it now….That way I don’t eat too much and if I do, no worries I can lose that weight easily, cause I had already……Did THAT make sense??? LOL!
Pet over 2 years ago
I knew a woman who would run 3 miles every morning, just so she could eat pasta.
Whatever works for you.
DawnQuinn1 over 2 years ago
Well…when I ran marathons, I always ate carbs first..so I had the energy to finish the race. If you do not eat properly an hour or so before a race, there is no way you can finish. It is important to know just how far before the race to eat. There are no bathrooms in a marathon. lol
j.l.farmer over 2 years ago
makes more sense to lose weight before the holiday season than after….more of an incentive to enjoy all the tasty goodies with no remorse!
CccComics4me over 2 years ago
Do the work. Then get paid.
snowedin, now known as Missy's mom Premium Member over 2 years ago
I’m 71 and have worked out mostly every day for many, many years. I do an hour of Zumba almost every day. It’s a great, fun way to keep excess weight off.
PDXCubbie over 2 years ago
Makes sense to me……I have done that before…..I’m doing it now….That way I don’t eat too much and if I do, no worries I can lose that weight easily, cause I had already……Did THAT make sense??? LOL!
djtenltd over 2 years ago
Ben should relish the moment. It’s hard to win a point with a woman.