I lost 70 pounds without exercising. Just dieting is sufficient to lose weight. However, exercising does provide other benefits if one is physically able. (I wasn’t able.)
Signe Wilkinson
September 05, 2017
Smiley Rmom over 8 years ago
I lost 70 pounds without exercising. Just dieting is sufficient to lose weight. However, exercising does provide other benefits if one is physically able. (I wasn’t able.)