I remember my first ever Karate cardio class. It was so much fun. At least until I found myself needing to throw up. Made it to the toilet just in the nick of time. That’s when Sensei told us we should always listen to our bodies.
February 12, 2016
I remember my first ever Karate cardio class. It was so much fun. At least until I found myself needing to throw up. Made it to the toilet just in the nick of time. That’s when Sensei told us we should always listen to our bodies.