But there’s a golden lining. Since many of the phytonutrients in vegetables are fat soluble, you need to eat fat with a salad to get its full benefit. So, go ahead and pour on the bacon bits, dressing, hard-boiled eggs, nuts and cheese!
But there’s a golden lining. Since many of the phytonutrients in vegetables are fat soluble, you need to eat fat with a salad to get its full benefit. So, go ahead and pour on the bacon bits, dressing, hard-boiled eggs, nuts and cheese!