One time, and this is no joke, I had set up 3 clocks to wake me up; on computer, on bedside table and the one hanging on the wall. I put the alarms close in timing to each other to keep me get out of bed and not sleep. 3 months later, I’ve started turning then off one by one and still need to sleep 15 minutes which turn into 1 or 2 hours.
One time, and this is no joke, I had set up 3 clocks to wake me up; on computer, on bedside table and the one hanging on the wall. I put the alarms close in timing to each other to keep me get out of bed and not sleep. 3 months later, I’ve started turning then off one by one and still need to sleep 15 minutes which turn into 1 or 2 hours.