"Push AWAY from the food, good... return, push AWAY from the food... return..."
The best weight loss exercise has always been “pushing yourself away from the table”.
Guess taking the plate with you is out.
And be HAPPY about it while you are doing it! Hup! Hup! Hup! Smile! Smile! Inhale! Exhale! Inhale! Exhale!
I think I’ll have a bannanna split.
Everytime you push away, grab some food before you do so.
And it helps to firm up those flabby underarms too!
“Return” is the easy part.
There’s nothing about EATING in this diet? Forget it!
This is what you call Slim Fast!
August 21, 2015
Chester321 over 13 years ago
The best weight loss exercise has always been “pushing yourself away from the table”.
JudyCuddy over 13 years ago
Guess taking the plate with you is out.
odeliasimone over 13 years ago
And be HAPPY about it while you are doing it! Hup! Hup! Hup! Smile! Smile! Inhale! Exhale! Inhale! Exhale!
magnamax over 13 years ago
I think I’ll have a bannanna split.
SaunaBeach over 13 years ago
Everytime you push away, grab some food before you do so.
jpozenel over 13 years ago
And it helps to firm up those flabby underarms too!
ted.hering over 13 years ago
“Return” is the easy part.
lfanterickson over 13 years ago
There’s nothing about EATING in this diet? Forget it!
cdward over 13 years ago
This is what you call Slim Fast!