I used to work at an “Old Folks” Apartment Complex, it was amazing how many “Old Guys” were up at 7:30AM to watch the “20 Minute Workout.” (Young Hotties in Spandex)
I’m sure it did ’em a world of good, ’Heart-Wise" that is!
There is a show called “Sit and Be Fit.” This IS exercise for those with joint problems!!
Or fat.
Gary Brookins and Susie MacNelly
June 10, 2017
May 20, 2021
LeoAutodidact over 11 years ago
I used to work at an “Old Folks” Apartment Complex, it was amazing how many “Old Guys” were up at 7:30AM to watch the “20 Minute Workout.” (Young Hotties in Spandex)
I’m sure it did ’em a world of good, ’Heart-Wise" that is!
Misha1995 over 11 years ago
There is a show called “Sit and Be Fit.” This IS exercise for those with joint problems!!
stukuls over 11 years ago
Or fat.