To get a more intense workout, the spinning class at Gervmont Health Club wore hip waders the whole time.
A spinning class is where you ride a stationary bike for about an hour, while a nazi stands at the front of the run and yells, “FASTER! HARDER! Now stand up and pedal!”.
August 21, 2015
A spinning class is where you ride a stationary bike for about an hour, while a nazi stands at the front of the run and yells, “FASTER! HARDER! Now stand up and pedal!”.