The Humble Stumble by Roy Schneider

The Humble Stumble

Comments (3) (Please sign in to comment)

  1. YokohamaMama

    YokohamaMama said, over 3 years ago

    Deep cleansing breaths. Relax bit by bit from the toes up, repeating “my toes are relaxed, my -- are relaxed”. Once the top of my head relaxes, I sometimes fall asleep.

  2. Arianne

    Arianne said, over 3 years ago

    What, no worries about your parenting skills? Just wait till Molly hits her teens!

    For a while there, I was trying to learn to recite the alphabet backwards as a “counting sheep” exercise. It worked, to some degree, but that “..are relaxed” method sounds good and peaceful.

  3. Nanakitteh

    Nanakitteh said, over 3 years ago

    I learned that if I remind myself that any thoughts at 2 am are bad, eventually I fall asleep.

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