I have a lot of “won’t power”, but have had a lot of help from the medications I have been needing to take recently. Some of them require me to take them on an empty stomach and then wait an hour before eating. That really limits when I can snack, and if I miss the time that I can snack, then no snacks will be eaten. (Most of my snacks are fruit or veggies.) I do not need to lose any weight, but do like to maintain it, so I might eat a bit more for my meals when necessary.
jmworacle about 4 years ago
It’s Lola, what did you expect.
sfreader1 about 4 years ago
I have a lot of “won’t power”, but have had a lot of help from the medications I have been needing to take recently. Some of them require me to take them on an empty stomach and then wait an hour before eating. That really limits when I can snack, and if I miss the time that I can snack, then no snacks will be eaten. (Most of my snacks are fruit or veggies.) I do not need to lose any weight, but do like to maintain it, so I might eat a bit more for my meals when necessary.