Being on a treadmill for an hour is really good. Next week I think i'll start walking.
Oh, Auntie!
While recovering i got a treadmill,my first time, i only could get up on it and my legs were soo big i had trouble walking[the thing was not wide enough]. I now have an x-trainer and can walk for 15-20 mins.130lbs;from,235lbs. :) Peace.
That would be a good start; you don’t want to over do the coordination to run.
Oh I wish!
ladykat over 9 years ago
Oh, Auntie!
damifid0 over 9 years ago
While recovering i got a treadmill,my first time, i only could get up on it and my legs were soo big i had trouble walking[the thing was not wide enough]. I now have an x-trainer and can walk for 15-20 mins.130lbs;from,235lbs. :) Peace.
Observer fo Irony over 9 years ago
That would be a good start; you don’t want to over do the coordination to run.
kjb126 over 9 years ago
Oh I wish!