Step away from the pen and drawing board or whatever you use. Deep breath in……… and out..in....and out aaand relax you’ve finished your to do list in the form of thought bubbles. Nice job.
If you turn off the light, you might fall asleep and then, you’ll dream about all your troubles and won’t be able to stop them. Might be better to step outside and tell everybody, “I’m having too many thoughts. Excuse me while I scream”. And then, let loose. It might help.
Neo Stryder almost 10 years ago
I’m feeling like that in this same moment.
Plods with ...™ almost 10 years ago
Step away from the pen and drawing board or whatever you use. Deep breath in……… and out..in....and out aaand relax you’ve finished your to do list in the form of thought bubbles. Nice job.
ladykat almost 10 years ago
That’s what my brain starts doing whenever I go to bed…
katina.cooper almost 10 years ago
If you turn off the light, you might fall asleep and then, you’ll dream about all your troubles and won’t be able to stop them. Might be better to step outside and tell everybody, “I’m having too many thoughts. Excuse me while I scream”. And then, let loose. It might help.
meganlomax almost 10 years ago
Too funny! I’m the same way. Finally some quiet time and my brain won’t shut up!