Taking CARE of health instead of just taking medications helps a lot to age well. I am slimmer than I want to be because of currently doing extra low fat with my vegetarian diet the current 3 months. I HAVE gotten BP from average 170-180 down to 135-150. I need to try all the breathing exercises every day, but I’m too RESULTS oriented! I am only 75, so I expect another 20 good years.
Gator007 almost 11 years ago
Old age. Ben?
lightenup Premium Member almost 11 years ago
If you lose some of that front, the back won’t feel so bad, Ben.
vldazzle almost 11 years ago
Taking CARE of health instead of just taking medications helps a lot to age well. I am slimmer than I want to be because of currently doing extra low fat with my vegetarian diet the current 3 months. I HAVE gotten BP from average 170-180 down to 135-150. I need to try all the breathing exercises every day, but I’m too RESULTS oriented! I am only 75, so I expect another 20 good years.