“Clean Eating” is just another food fad.
Eat what you like.
Eat less of it if you’re trying to lose weight.
Exercise more to improve your fitness level.
In honour of St. Patrick’s day, make this into a “GREEN RUSSIAN” by substituting Crème de menthe in place of the Kahlúa.
From: “The Bartender’s Bible” by Gary Regan
Published by: Harper Collins 1991
Library of Congress Catalog Card Number 91-55104
1 1/2 ounces vodka
1 ounce Kahlúa
1 ounce light cream (1/2 and 1/2 cream 10% milk fat)
In a shaker half-filled with ice cubes, combine all of the ingredients. Shake well. Strain into an old-fashioned glass almost filled with ice cubes.
Here is a picture of an old-fashioned glass (from Wikipedia).