Get out and walk. Eat Jello to protect your joints. (It’s made from beef cartilage, and will help keep your joints healthy.) Buy beef gelatin to add to gravy, smoothies, etc as a thickening agent. Good for hair, nails, and joints. Amazon sells it in 2 lb bags.
Get out and walk. Eat Jello to protect your joints. (It’s made from beef cartilage, and will help keep your joints healthy.) Buy beef gelatin to add to gravy, smoothies, etc as a thickening agent. Good for hair, nails, and joints. Amazon sells it in 2 lb bags.