It’s a vicious cycle.
Alcohol helps.
Power napping, to power the cycle.
Solid plan. I see no flaw.
“Did you take a nap?” “Why, is one missing?”
Anything more than a twenty-minute nap will require your hippocampus to “reboot” on awakening and probably interfere with the night’s sleep. I always set a timer for 35 minutes, which gives me a chance to relax before a short nap.
Imagine about 1 month ago
It’s a vicious cycle.
Ida No about 1 month ago
Alcohol helps.
Brass Orchid Premium Member about 1 month ago
Power napping, to power the cycle.
bluecat about 1 month ago
Solid plan. I see no flaw.
phritzg Premium Member about 1 month ago
“Did you take a nap?” “Why, is one missing?”
mistercatworks about 1 month ago
Anything more than a twenty-minute nap will require your hippocampus to “reboot” on awakening and probably interfere with the night’s sleep. I always set a timer for 35 minutes, which gives me a chance to relax before a short nap.