Man: Look, half the work is done! All you need to do is fill in the top part so we can legally say the bottom part.
Um, @MadKanga - did you (could you at the time) read the label on that pack of ExLax?
@JohnPike - try looking at a few issues of Home Power magazine (much of the content available online still, used to be a free download PDF if you couldn’t afford to subscribe). Another, from back in the day of the ‘back-to-the-land’ Hippie movement, is Mother Earth News, which carries such goodies at times.