When I don’t (well, didn’t) get enough sleep, I’d find myself dozing off any time I was sitting. (Memories of sore ribs at the concert…). And I never did dink around w/ my phone in bed: That’s what a laptop is for, and I did it before bed. As for getting up a lot to p… I have solved the problem. Honest. I just use the facilities without ever fully coming awake. And since I’m usually in a dream (you know what it’s about, right?) when it gets urgent, I just quietly let the dream run on, and when I go back to bed, I’m still 75% asleep. I let the dream restart itself, and the next thing I know, I’m waking up in daylight.
July 31, 2013