Saw an interview with Barry several years ago. He was touring at the time. His wife told him to stop sulking, get off his butt and do something. It must have been hard on him losing his brothers.
Used in certain ways, one wouldn’t even know it’s in a dish. It add nutrients and protein to a dish. It will take on the flavors around it. In some places, it is a cheap way to expand a meal to feed more.
I’m sorry for your loss…