Muscle weighs more than fat, so you could be getting more fit and never know it based on the scale.
Hard to tell if you are converting fat to muscle, if you wear sweats. Works the other way even better.
My pecs are beginning to look like peck sacks.
Take your normal portion… scrape half back into the serving container. 52lbs and counting
Burn more calories than you ingest. And maybe improve the quality of your calories (fewer carbs, more fat, more protein) Everything else is window dressing.
Knew there was a catch.
Greg Cravens
August 05, 2017
September 12, 2017
September 19, 2017
September 30, 2017
mischugenah about 2 years ago
Muscle weighs more than fat, so you could be getting more fit and never know it based on the scale.
david_42 about 2 years ago
Hard to tell if you are converting fat to muscle, if you wear sweats. Works the other way even better.
Chrisstopher about 2 years ago
My pecs are beginning to look like peck sacks.
Plods with ...™ about 2 years ago
Take your normal portion… scrape half back into the serving container. 52lbs and counting
Teto85 Premium Member about 2 years ago
Burn more calories than you ingest. And maybe improve the quality of your calories (fewer carbs, more fat, more protein) Everything else is window dressing.
cuzinron47 about 2 years ago
Knew there was a catch.