Many years ago when our eldest daughter was still at school, the teacher asked the class “how many times have you eaten fast food in the last week?” She was the only one who said she hadn’t. It wasn’t that we deprived her of anything, it was just that our whole family ate healthily. Fast forward to the present, she still eats healthily and is a bit of a gym junkie. Moral of the story is that you are what you eat.
March 11, 2016