Actually it is suppose to be 21 days – they say if one does something every day for 21 days it will be a habit and one will do it automatically. I find this not to be true at all. I stop doing stuff I have been doing for years and need a reminder to do same.
Actually it is suppose to be 21 days – they say if one does something every day for 21 days it will be a habit and one will do it automatically. I find this not to be true at all. I stop doing stuff I have been doing for years and need a reminder to do same.