Ben by Daniel Shelton for April 22, 2021

Old back, big belly, I know the feeling.

Help! Child stuck in mid-air!!

Lose the tire, Ben, and you’ll be able to carry around her child!

I burst two discs in my back 35 years ago. Had a spinal fusion. Feel as good as ever after the surgery 35 years ago. I had a real good surgeon. I was one of the lucky few who came back 100%

Bend your knees

Lift with the legs!

It’s getting so I can’t lift a cat without thinking of the consequences.

Remember to bring you back support when visiting the granddaughter.

This could be my three year old granddaughter and me.

I reached that stage with my grands about 3 years ago.

Pushing 72 and lifting heavy weights for 30+ years, I know what you mean Ben.