As Richard Simmons said, “Never say diet.”.
That “10,000 steps” thing was an arbitrary number chosen by a Japanese company looking to market their pedometers. Now people think it’s gospel, like 8 glasses of water a day.
Studio Jantze
Michael Jantze
David OBrien over 4 years ago
As Richard Simmons said, “Never say diet.”.
jackianne1020 over 4 years ago
That “10,000 steps” thing was an arbitrary number chosen by a Japanese company looking to market their pedometers. Now people think it’s gospel, like 8 glasses of water a day.