Read recently there’s a correlation between weight gain and not drinking adequate amounts of water. I fail in that area and have started to pay more attention since the scales show a 6# gain in 3 weeks and there’s no charge in my diet.
I thought I remember reading (hearing) that exercise was more important to weight loss than dieting. If you exercise (according to the study) you can eat more of what you want. Of course, doing both is best.
People keep saying that, but our instructors have told us numerous times that to get rid of the gut- it’s the diet. The exercise does help, but it is both.
The Donuts will bring please on earth and good will in man. with sprinkles. According to, Garfield the Wise, you must eat Donuts to find your philosophical center.
KOKOPELLeigh about 5 years ago
That is truly a difficult decision to make.
Templo S.U.D. about 5 years ago
¿Por qué, Ziggy, los dos? (Old El Paso: feed your fiesta)
Thechildinme about 5 years ago
Read recently there’s a correlation between weight gain and not drinking adequate amounts of water. I fail in that area and have started to pay more attention since the scales show a 6# gain in 3 weeks and there’s no charge in my diet.
jpayne4040 about 5 years ago
I thought I remember reading (hearing) that exercise was more important to weight loss than dieting. If you exercise (according to the study) you can eat more of what you want. Of course, doing both is best.
WDemBlk Premium Member about 5 years ago
People keep saying that, but our instructors have told us numerous times that to get rid of the gut- it’s the diet. The exercise does help, but it is both.
Hoosier Poet about 5 years ago
How about doing both?
blakerl about 5 years ago
The Donuts will bring please on earth and good will in man. with sprinkles. According to, Garfield the Wise, you must eat Donuts to find your philosophical center.