Family Tree by Signe Wilkinson for June 06, 2013

  1. Riley the smiling dog 2
    YokohamaMama  almost 11 years ago

    Yep. You can either get sick from inaction, or from exercise. Either way, you go out feet first.

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    sfreader1  almost 11 years ago

    You can walk for exercise without injuring any of your joints.

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  3. 0
    cbrsarah  almost 11 years ago

    My PA said walking is just as good as jogging, even better if you have joint pain since you aren’t pounding the pavement like you do when running.

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