Actually it is suppose to be 21 days – they say if one does something every day for 21 days it will be a habit and one will do it automatically. I find this not to be true at all. I stop doing stuff I have been doing for years and need a reminder to do same.
Dani Rice over 10 years ago
Some days I’m lucky to make it 30 seconds.
mafastore over 10 years ago
Actually it is suppose to be 21 days – they say if one does something every day for 21 days it will be a habit and one will do it automatically. I find this not to be true at all. I stop doing stuff I have been doing for years and need a reminder to do same.