Maybe a little massage and a nice hot shower will help.
Take it slow, Ben. Well, not too slow where you fall asleep. :-)
I feel his pain.
All yoga positions can be modified depending on physical ability and flexibility. Ben SHOULD be able to do basic yoga, and be comfortable doing it.
Possum Pete over 11 years ago
Maybe a little massage and a nice hot shower will help.
lightenup Premium Member over 11 years ago
Take it slow, Ben. Well, not too slow where you fall asleep. :-)
Perkycat over 11 years ago
I feel his pain.
GSJohnson over 11 years ago
All yoga positions can be modified depending on physical ability and flexibility. Ben SHOULD be able to do basic yoga, and be comfortable doing it.