Cleats by Bill Hinds for January 15, 2005
Mrs. Nordling: An egg timer? Why do you need an egg timer? Coach Nordling: To time my workout on the bag. I whale away at it for a minute; then I rest for a minute. I keep alternating like that until I've gotten a good workout. No rush on the egg timer. It'll be a while before I can work up to a minute.