If Cathy wants to quit gaining so much weight, then she needs to keep the potato chips, chocolate, cookies and ice cream, etc., OUT of her house. If she’s really that bored or stressed and has to mindlessly snack on something, then she’s better off to buy healthier alternatives like celery and carrot sticks. They don’t taste as good as the sugary things she enjoys eating, but they’re not full of all their fat and calories either.
And for the love of all that’s holy, she needs to get off her lazy rear-end and leave the house for more than just her job and shopping trips to the mall! My husband and I walk between 2-1/2 and 3 miles around our subdivision every day but if she can’t, or doesn’t have the time to do that much at once, then a couple of one-mile walks at least twice a day would do both her AND Electra a world of good in the health and fitness department.
Hi, rgcviper! :-)
Hello and Happy Thursday, fellow Cathy fans. Hope you all had a really nice day today! ♥
November 22, 2021