Ben by Daniel Shelton for November 27, 2021

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    Pet  6 months ago

    I knew a woman who would run 3 miles every morning, just so she could eat pasta.

    Whatever works for you.

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    DawnQuinn1  6 months ago

    Well…when I ran marathons, I always ate carbs I had the energy to finish the race. If you do not eat properly an hour or so before a race, there is no way you can finish. It is important to know just how far before the race to eat. There are no bathrooms in a marathon. lol

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    j.l.farmer  6 months ago

    makes more sense to lose weight before the holiday season than after….more of an incentive to enjoy all the tasty goodies with no remorse!

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    CccComics4me  6 months ago

    Do the work. Then get paid.

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    snowedin, now known as Missy's mom Premium Member 6 months ago

    I’m 71 and have worked out mostly every day for many, many years. I do an hour of Zumba almost every day. It’s a great, fun way to keep excess weight off.

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    PDXCubbie  6 months ago

    Makes sense to me……I have done that before…..I’m doing it now….That way I don’t eat too much and if I do, no worries I can lose that weight easily, cause I had already……Did THAT make sense??? LOL!

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    djtenltd  6 months ago

    Ben should relish the moment. It’s hard to win a point with a woman.

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