I agree with Earl. I also eat mostly really healthy whole grains and lean meats that I cook myself (I’m picking up another turkey breast tomorrow to roast with my garden herbs -so yummy) and my pizza is no longer a “guilty pleasure” because I do whole wheat with flax seed, sauce of low salt tomatoes with pureed broccoli and red wine, and selected cheeses that are mostly lower in salt than commercially used (except for a little Pharm Reg)! I wash my hands a ton and have to shots either! I am now 73 and having a chem panel yearly (tracking it myself with a spreadsheet).
Aug 16, 2013